City | Somerville, Massachusetts, USA |
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Description | A class designed to kick-start your Sunday, regardless of experience and fitness levels (age 14+). Beginners looking for an introduction to parkour, experienced traceurs looking for a structured training session, and everyone in between are all welcome! Classes will include a combination of instruction in the basic movements and techniques of parkour, conditioning and strengthening exercises aimed at general fitness and the long-term practice of parkour, and a combination of exercises, routes and drills with the aim of providing a great (and fun) workout for any fitness level. All classes are taught by ADAPT certified coaches. Please email blake@parkourgenerations.com to reserve a place in the class (classes will be capped to ensure an ideal student: instructor ratio). Classes will start promptly so plan to arrive 5-10 minutes early. |
Date | Sunday Nov 30, 2014 |
Time | 11:00am - 12:30pm |
Address | Somerville High School 81 Highland Ave Somerville, MA 02145 |
Added on Thursday Nov 06, 2014 | |
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